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Is Diet Dr Pepper Healthy? 9 Things You Should Know
You’ve probably heard at least once that “diet sodas are even worse than regular.” But sometimes, those kinds of headlines can be sensational and over-generalized. Today, let’s look specifically at...
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Is Sugar-Free Red Bull Healthy? 12 Things You Should Know
Sugar is bad, right? So making something “Sugar Free” must be an improvement, right? Well, not necessarily. Today, let’s take a look at Red Bull Sugarfree to see if this drink is actually healthy or...
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Are Uncrustables Healthy? 6 Things You Should Know
For decades, parents have been trying to get their kids to eat the crust of their sandwiches. Eventually, someone comes along and makes Uncrustables—premade sandwiches without crust. Now the question...
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Are Multi-Grain Cheerios Healthy? 7 Things You Should Know
Some “multigrain” foods are a bit of a scam. They get associated with whole grains, but some of them are actually a blend of processed grains. Others just have a bunch of added sugar. So today let’s...
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Are Quest Chips Healthy? 6 Things You Should Know
Is it possible to find tortilla chips that actually fit your macros? And if so, are they good for your long-term health, too? Today, let’s take a look at Quest Protein Chips to see if they’re worth...
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Are RXBARs Healthy? 8 Things You Should Know
Most protein bars are full of processed ingredients: Vegetable oils, sugar, protein isolate, and more. In contrast, RXBARs list their simple ingredients in big letters on the front of the package. But...
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Are Triscuits Healthy? 10 Things You Should Know
Did you know: The name “Triscuit” comes from the words “electricity” and “biscuit.” Their early ad campaigns touted how these crackers are “Baked by Electricity.” Interesting, no? But today let’s dig...
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